Short answer: pick hi Seltzer for a light, zero-calorie 5mg can, and Cycling Frog for a full-spectrum seltzer with a 10mg option. They are built for different drinkers.
Disclosure: HempBeverages.com sells both brands. This comparison uses each brand’s published specs. Check product pages for current prices.
hi Seltzer vs. Cycling Frog at a glance
| hi Seltzer | Cycling Frog | |
|---|---|---|
| THC per can | 5mg | 10mg (ruby grapefruit, wild cherry, black currant) or 5mg (ruby grapefruit) |
| CBD | Not listed on our product pages | 10mg in the 5mg can |
| Hemp extract | Hemp-derived Delta-9 THC | Full-spectrum hemp |
| Calories and sugar | Zero calories, zero sugar | Not zero-calorie; the 5mg can is made with real fruit juice |
| Flavors | Lemon lime, pineapple, peach, real cherry, watermelon | Ruby grapefruit, wild cherry, black currant |
| Other | Light, crisp sparkling water | Vegan (5mg can) |
Choose hi Seltzer if…
- You want a low, predictable 5mg dose.
- You are counting calories or avoiding sugar.
- You like a light seltzer that tastes like flavored sparkling water.
Choose Cycling Frog if…
- You want full-spectrum hemp rather than THC alone.
- You want the option of a 10mg can.
- You want CBD alongside a low dose: the 5mg Ruby Grapefruit adds 10mg CBD.
Still deciding?
Read our best THC seltzers picks, compare every THC seltzer, or start with a variety pack. New to THC drinks? Start at 5mg and wait a full hour before having another.
FAQ
Which is stronger, hi Seltzer or Cycling Frog? Cycling Frog, at its 10mg level. At 5mg the THC is the same, but Cycling Frog’s 5mg can also adds 10mg CBD.
Which has fewer calories? hi Seltzer, at zero calories and zero sugar. 21+ only.























