HempBeverages.com
Important update102 days left to stock up

New hemp rules arrive November 12, 2026

A federal law change will pull most hemp-derived THC drinks from shelves. Stock your favorites while the full lineup is still here.

What's changingShop & stock up
Loved by thousands of sippers
  • 🔬 Lab-tested, public COAs
  • 🌿 Low-dose & sessionable
  • ✨ Zero hangover
  • 🚚 Ships in 1–2 days

Low-Dose THC Drinks (2.5–5mg)

Low-dose THC drinks deliver a gentle, sessionable buzz — 2.5mg to 5mg of hemp-derived Delta-9 THC per serving, so you stay relaxed, social and in control. The easiest place to start with THC drinks.

Sessionable by design

Low-dose is perfect for new sippers and all-day occasions — a light lift with no hangover. Ready for more? Step up to 10mg. Explore seltzers, sodas and cocktails, or browse all THC drinks.

Low-dose THC FAQ

Is 5mg of THC a lot? It’s a gentle, sessionable dose — mellow and social for most people. Start with one and wait 15–20 minutes. 21+ only.

Are these legal? Yes — hemp-derived Delta-9 under 0.3% THC by dry weight (2018 Farm Bill).

17 products

What folks are saying

The new social drink
All the buzz, none of the next-day regret. This is how I drink now.
— Dana R.
Skipped the wine
I swapped my nightly glass of wine for one of these. Relaxed, clear, no hangover.
— Gabe C.
The calm I was missing
Just enough of a lift to take the edge off. I don’t miss alcohol at all.
— Judy T.

Browse by category

Seltzers
Seltzers
Sodas
Sodas
Tonics
Tonics
Cocktails & Spirits
Cocktails & Spirits

THC drink FAQs

What is a low-dose THC drink?

A drink with about 2.5 to 5mg of hemp-derived Delta-9 THC, ideal for beginners and for sessionable, easy-to-control sipping.

Will a low-dose THC drink get me high?

Usually it gives a light, relaxed lift rather than a strong high, though sensitivity varies. Start with one and wait an hour.

How many can I drink?

Pace yourself and wait about an hour between drinks. Stop when you feel good, since effects can be delayed.

Are these drinks legal?

Hemp-derived drinks under 0.3% Delta-9 THC by dry weight are legal federally under the 2018 Farm Bill. State rules vary, and restricted states are blocked at checkout.

Do you ship to my state?

We ship to most U.S. states. Restricted states are blocked at checkout, so if you can complete your order, we can ship to you.

Are these drinks lab-tested?

Yes. Every product is third-party lab-tested with a public certificate of analysis, or COA.