HempBeverages.com
Important update106 days left to stock up

New hemp rules arrive November 12, 2026

A federal law change will pull most hemp-derived THC drinks from shelves. Stock your favorites while the full lineup is still here.

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Loved by thousands of sippers
  • 🔬 Lab-tested, public COAs
  • 🌿 Low-dose & sessionable
  • ✨ Zero hangover
  • 🚚 Ships in 1–2 days

THC Seltzers

THC seltzers are sparkling water infused with hemp-derived Delta-9 THC — a crisp, low-calorie way to feel a clean, social buzz with no hangover. Shop the best THC seltzers in one place, from gentle 5mg cans to bold 10mg and high-potency 50mg pours.

Shop THC seltzers by dose & brand

New to it? Start with a low-dose (2.5–5mg) seltzer and go slow. Know your dose? Reach for 10mg or high-potency (50mg). We carry Cycling Frog, Wunder and Buddi — or browse all THC drinks and Delta-9 drinks.

THC seltzer FAQ

Are THC seltzers legal? Yes — hemp-derived Delta-9 under 0.3% THC by dry weight is federally legal under the 2018 Farm Bill. Restricted states are blocked at checkout.

How many calories are in a THC seltzer? Most are low-calorie, far lighter than beer or wine — check each can. 21+ only.

75 products

What folks are saying

The new social drink
All the buzz, none of the next-day regret. This is how I drink now.
— Dana R.
Skipped the wine
I swapped my nightly glass of wine for one of these. Relaxed, clear, no hangover.
— Gabe C.
The calm I was missing
Just enough of a lift to take the edge off. I don’t miss alcohol at all.
— Judy T.

Browse by category

Seltzers
Seltzers
Sodas
Sodas
Tonics
Tonics
Cocktails & Spirits
Cocktails & Spirits

THC drink FAQs

Are THC seltzers low-calorie?

Most THC seltzers are low- or zero-calorie and low in sugar, similar to a sparkling water or hard seltzer. Check the can for exact nutrition.

How much THC is in a seltzer?

Commonly 2.5 to 10mg of hemp-derived Delta-9 THC per can, with some high-potency options up to 50mg. Always check the label.

Do THC seltzers get you high?

They produce a dose-dependent buzz. If you are new, start with a 2.5 to 5mg seltzer and wait an hour before having more.

Are these drinks legal?

Hemp-derived drinks under 0.3% Delta-9 THC by dry weight are legal federally under the 2018 Farm Bill. State rules vary, and restricted states are blocked at checkout.

Do you ship to my state?

We ship to most U.S. states. Restricted states are blocked at checkout, so if you can complete your order, we can ship to you.

Are these drinks lab-tested?

Yes. Every product is third-party lab-tested with a public certificate of analysis, or COA.